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Taking Care of Your Back While Gardening Part 1

James Forrester-Wood from Swindon Chiropractic Clinic looks at the dreadful duo - the Lawnmower & Wheelie Bin!

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Taking Care of Your Back While Gardening Part 1

22 Jun 2017

James Forrester-Wood from Swindon Chiropractic Clinic looks at the dreadful duo - the Lawnmower & Wheelie Bin!

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How to avoid injury when cycling

08 Oct 2015

Chris Biggs tells us how we can avoid causing injury when cycling.

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Why Stretching Is Important For Your Body

02 Sep 2014

Chris Biggs explains to us why stretching is important for your body and highlights some useful exercises.